About Nu Body Pilates
Kadie Hall Kerr
In 2000 she began working for Miramont Lifestyle Fitness & began growing her Personal Training Career.
She has always been fascinated with body movement & fixing alignment flaws. Looking for a way to correct these flaws, she tried a few Mat Pilates classes & found the missing link. She began her Pilates journey in 2008 obtaining a Stott Ma
In 2000 she began working for Miramont Lifestyle Fitness & began growing her Personal Training Career.
She has always been fascinated with body movement & fixing alignment flaws. Looking for a way to correct these flaws, she tried a few Mat Pilates classes & found the missing link. She began her Pilates journey in 2008 obtaining a Stott Mat Certification and teaching Mat for 3 years. Then 2011 completed her level 1 certification with Peak Pilates. She started teaching with the reformer and later received her MVe Chair Certification. From there she created an MVe Fusion class, one that incorporated the Chair and strength training. She feels that it’s a great combination to incorporate her Pilates knowledge with her clients.
She teaches that Pilates is beneficial for long term healing and maintenance, physically and mentally. She continues to learn and be more knowledgeable so that she can make an impact to help clients.
When not teaching or training she enjoys being outdoors and hiking, swimming, running, biking, wake surfing, reading, singing, traveling and spending time with friends and family.
NU Body Mission
At Nu Body Pilates, our mission is to create a fun & energetic space for everybody. Pilates is a great way to lengthen, strengthen, realign, heal and improve your body awareness. We are committed to providing high-quality instruction and support to help you make a plan to achieve your goals.
Our goal is to help you deepen your connect
At Nu Body Pilates, our mission is to create a fun & energetic space for everybody. Pilates is a great way to lengthen, strengthen, realign, heal and improve your body awareness. We are committed to providing high-quality instruction and support to help you make a plan to achieve your goals.
Our goal is to help you deepen your connection with your body & to change your movements in everyday life. This is your Pilates Journey to learn, feel, relieve pain, Correct and realign your body!
NU Body Studio
NU Body Studio
This studio is a welcoming and inclusive space so you feel comfortable and supported. We have a variety of classes and equipment to meet your needs, including Reformer and Tower classes but private sessions are available as well.
Reformer - $40
Designed to help you focus on alignment, lengthening and strengthening your muscles to improve your posture, flexibility, balance and overall body awareness. You will be guided through every movement with an emphasis on proper alignment. During class, modifications and adjustments will be made according to your body.
Tower Fusion - $40
Here we blend the Reformer and Mat work with the amazing Tower. Through a system of springs and bars, the equipment supports the body to ensure proper stabilization and positioning while providing added resistance for strengthening, toning, and lengthening muscles. Ideal for students of all levels. Socks are required!
Private Reformer, Tower, or Jump Board Sessions - $80
Private Sessions dive deep into the way your body likes to move and doesn't. It is a great way to also get to know more about your movement patterns, I can discover the very best exercises to challenge you to get results.